FARM FAVORITES vs EXTRA FINE GREEN BEANS
Nutrition comparison per 100 g serving
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EXTRA FINE GREEN BEANS wins in 5 out of 10 nutrient categories
FARM FAVORITES: 3
vs
EXTRA FINE GREEN BEANS: 5
(2 ties)
Overview
| Nutrient | FARM FAVORITES | EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 37 cal | 29 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 7.3 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM FAVORITES | EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 43 MG | 0 MG |