FARM FAVORITES BABY MIXED VEGETABLES vs STEAMREADY RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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STEAMREADY RICED CAULIFLOWER wins in 5 out of 10 nutrient categories
FARM FAVORITES BABY MIXED VEGETABLES: 3
vs
STEAMREADY RICED CAULIFLOWER: 5
(2 ties)
Overview
| Nutrient | FARM FAVORITES BABY MIXED VEGETABLES | STEAMREADY RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 77 cal | 24 cal | |
| Protein | 3.9 g | 1.2 g | |
| Carbs | 14.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM FAVORITES BABY MIXED VEGETABLES | STEAMREADY RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 49.4 MG |
Minerals
| Mineral | FARM FAVORITES BABY MIXED VEGETABLES | STEAMREADY RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 13 MG | 24 MG |