FARM FAVORITES vs WINTER BLEND BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FARM FAVORITES: 4
vs
WINTER BLEND BROCCOLI: 4
(2 ties)
Overview
| Nutrient | FARM FAVORITES | WINTER BLEND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 47 cal | 28 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 9.4 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM FAVORITES | WINTER BLEND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 179 MG | 224 MG | |
| Sodium, Na | 200 MG | 22 MG |