FARFALLINE PASTA vs CHEESE MINI ROUND RAVIOLI
Nutrition comparison per 100 g serving
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FARFALLINE PASTA wins in 9 out of 15 nutrient categories
FARFALLINE PASTA: 9
vs
CHEESE MINI ROUND RAVIOLI: 4
(2 ties)
Overview
| Nutrient | FARFALLINE PASTA | CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 188 cal | |
| Protein | 12.5 g | 7.0 g | |
| Carbs | 71.4 g | 29.7 g | |
| Fat | 1.8 g | 4.7 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARFALLINE PASTA | CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARFALLINE PASTA | CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 168 MG | 148 MG | |
| Sodium, Na | 0 MG | 148 MG |