FARFALLE WITH PESTO vs VEGETABLE POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
FARFALLE WITH PESTO wins in 8 out of 10 nutrient categories
FARFALLE WITH PESTO: 8
vs
VEGETABLE POT PIE: 1
(1 ties)
Overview
| Nutrient | FARFALLE WITH PESTO | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 150 cal | 172 cal | |
| Protein | 8.6 g | 2.2 g | |
| Carbs | 15 g | 16.1 g | |
| Fat | 6.4 g | 10.6 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARFALLE WITH PESTO | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 179 MG | 100 MG | |
| Sodium, Na | 193 MG | 344 MG |