FARFALLA PRIMAVERA vs RACCONTO
Nutrition comparison per 100 g serving
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FARFALLA PRIMAVERA wins in 5 out of 13 nutrient categories
FARFALLA PRIMAVERA: 5
vs
RACCONTO: 4
(4 ties)
Overview
| Nutrient | FARFALLA PRIMAVERA | RACCONTO | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 76.8 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARFALLA PRIMAVERA | RACCONTO | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARFALLA PRIMAVERA | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 18 MG |