FARAON vs 100% ORGANIC FINE YELLOW CORN MEAL
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC FINE YELLOW CORN MEAL wins in 6 out of 15 nutrient categories
FARAON: 4
vs
100% ORGANIC FINE YELLOW CORN MEAL: 6
(5 ties)
Overview
| Nutrient | FARAON | 100% ORGANIC FINE YELLOW CORN MEAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 333 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 82.6 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARAON | 100% ORGANIC FINE YELLOW CORN MEAL | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARAON | 100% ORGANIC FINE YELLOW CORN MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Phosphorus, P | 130 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |