FARAON vs ORGANIC LOWCOUNTRY RED RICE
Nutrition comparison per 100 g serving
Ad 468x60
FARAON wins in 7 out of 14 nutrient categories
FARAON: 7
vs
ORGANIC LOWCOUNTRY RED RICE: 4
(3 ties)
Overview
| Nutrient | FARAON | ORGANIC LOWCOUNTRY RED RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 68.9 g | 74 g | |
| Fat | 0 g | 4 g | |
| Fiber | 4.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARAON | ORGANIC LOWCOUNTRY RED RICE | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARAON | ORGANIC LOWCOUNTRY RED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 0 MG | 840 MG |