FARAON vs 100% ORGANIC DURUM WHEAT PASTA FARFALLE PASTA
Nutrition comparison per 100 g serving
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FARAON wins in 7 out of 15 nutrient categories
FARAON: 7
vs
100% ORGANIC DURUM WHEAT PASTA FARFALLE PASTA: 6
(2 ties)
Overview
| Nutrient | FARAON | 100% ORGANIC DURUM WHEAT PASTA FARFALLE PASTA | Winner |
|---|---|---|---|
| Calories | 385 cal | 0 cal | |
| Protein | 11.5 g | 10.9 g | |
| Carbs | 78.9 g | 72.7 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARAON | 100% ORGANIC DURUM WHEAT PASTA FARFALLE PASTA | Winner |
|---|---|---|---|
| Folate, total | 231 UG | 0 UG | |
| Niacin | 5.8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARAON | 100% ORGANIC DURUM WHEAT PASTA FARFALLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 0 MG | 27 MG |