FAR EAST STIR FRY BROCCOLI FLORETS vs PUBLIX
Nutrition comparison per 100 g serving
Ad 468x60
PUBLIX wins in 5 out of 11 nutrient categories
FAR EAST STIR FRY BROCCOLI FLORETS: 4
vs
PUBLIX: 5
(2 ties)
Overview
| Nutrient | FAR EAST STIR FRY BROCCOLI FLORETS | PUBLIX | Winner |
|---|---|---|---|
| Calories | 35 cal | 44 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 5.9 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAR EAST STIR FRY BROCCOLI FLORETS | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60.8 MG |
Minerals
| Mineral | FAR EAST STIR FRY BROCCOLI FLORETS | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 51 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 24 MG | 0 MG |