FANNIE MAY vs WOATS
Nutrition comparison per 100 g serving
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WOATS wins in 5 out of 10 nutrient categories
FANNIE MAY: 4
vs
WOATS: 5
(1 ties)
Overview
| Nutrient | FANNIE MAY | WOATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 62.5 g | 56.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANNIE MAY | WOATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 320 MG |
Minerals
| Mineral | FANNIE MAY | WOATS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 425 MG | 233 MG |