FANNIE MAY vs HONEY SUNFLOWER SEED CRUNCHY BITES
Nutrition comparison per 100 g serving
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HONEY SUNFLOWER SEED CRUNCHY BITES wins in 7 out of 11 nutrient categories
FANNIE MAY: 2
vs
HONEY SUNFLOWER SEED CRUNCHY BITES: 7
(2 ties)
Overview
| Nutrient | FANNIE MAY | HONEY SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 10 g | |
| Carbs | 65 g | 56.7 g | |
| Fat | 27.5 g | 26.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANNIE MAY | HONEY SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FANNIE MAY | HONEY SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 62 MG | 333 MG |