FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL vs GEFILTE FISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL: 4
vs
GEFILTE FISH: 4
(3 ties)
Overview
| Nutrient | FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL | GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 200 cal | 106 cal | |
| Protein | 21.2 g | 14.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.8 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL | GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL | GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 8.5 MG | 0.8 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 294 MG | 0 MG |