FANCY WHOLE SMOKED CLAMS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
FANCY WHOLE SMOKED CLAMS wins in 7 out of 10 nutrient categories
FANCY WHOLE SMOKED CLAMS: 7
vs
KROGER: 0
(3 ties)
Overview
| Nutrient | FANCY WHOLE SMOKED CLAMS | KROGER | Winner |
|---|---|---|---|
| Calories | 235 cal | 377 cal | |
| Protein | 20 g | 13.2 g | |
| Carbs | 2.4 g | 3.8 g | |
| Fat | 16.5 g | 34.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY WHOLE SMOKED CLAMS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY WHOLE SMOKED CLAMS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 38 MG | |
| Iron, Fe | 21.2 MG | 8.5 MG | |
| Sodium, Na | 624 MG | 226 MG |