FANCY WHOLE BUTTON MUSHROOMS vs CHOPPED TURNIP GREENS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED TURNIP GREENS wins in 5 out of 10 nutrient categories
FANCY WHOLE BUTTON MUSHROOMS: 2
vs
CHOPPED TURNIP GREENS: 5
(3 ties)
Overview
| Nutrient | FANCY WHOLE BUTTON MUSHROOMS | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Calories | 21 cal | 17 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 1.7 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY WHOLE BUTTON MUSHROOMS | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | FANCY WHOLE BUTTON MUSHROOMS | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 183 MG | 30 MG |