FANCY VEGETARIAN BEANS IN TOMATO SAUCE vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FANCY VEGETARIAN BEANS IN TOMATO SAUCE: 4
vs
NATURE'S PROMISE: 4
(2 ties)
Overview
| Nutrient | FANCY VEGETARIAN BEANS IN TOMATO SAUCE | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 50 cal | 85 cal | |
| Protein | 2.5 g | 6.9 g | |
| Carbs | 11.7 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY VEGETARIAN BEANS IN TOMATO SAUCE | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FANCY VEGETARIAN BEANS IN TOMATO SAUCE | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 350 MG | 108 MG |