FANCY TINY COCKTAIL SMOKED BABY CLAMS vs CENTO
Nutrition comparison per 100 g serving
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CENTO wins in 6 out of 10 nutrient categories
FANCY TINY COCKTAIL SMOKED BABY CLAMS: 2
vs
CENTO: 6
(2 ties)
Overview
| Nutrient | FANCY TINY COCKTAIL SMOKED BABY CLAMS | CENTO | Winner |
|---|---|---|---|
| Calories | 191 cal | 167 cal | |
| Protein | 21.3 g | 26.7 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 10.6 g | 6.7 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY TINY COCKTAIL SMOKED BABY CLAMS | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY TINY COCKTAIL SMOKED BABY CLAMS | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 267 MG | |
| Iron, Fe | 23.0 MG | 2.4 MG | |
| Sodium, Na | 702 MG | 6,000 MG |