FANCY TINY COCKTAIL SMOKED BABY CLAMS vs BLACK LUMPFISH CAVIAR
Nutrition comparison per 100 g serving
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BLACK LUMPFISH CAVIAR wins in 5 out of 10 nutrient categories
FANCY TINY COCKTAIL SMOKED BABY CLAMS: 3
vs
BLACK LUMPFISH CAVIAR: 5
(2 ties)
Overview
| Nutrient | FANCY TINY COCKTAIL SMOKED BABY CLAMS | BLACK LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Calories | 191 cal | 143 cal | |
| Protein | 21.3 g | 21.4 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 10.6 g | 7.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY TINY COCKTAIL SMOKED BABY CLAMS | BLACK LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY TINY COCKTAIL SMOKED BABY CLAMS | BLACK LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 23.0 MG | 0 MG | |
| Sodium, Na | 702 MG | 4,571 MG |