FANCY SNOW PEAS vs BUTTERNUT SQUASH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
FANCY SNOW PEAS wins in 5 out of 11 nutrient categories
FANCY SNOW PEAS: 5
vs
BUTTERNUT SQUASH NOODLES: 2
(4 ties)
Overview
| Nutrient | FANCY SNOW PEAS | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SNOW PEAS | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 0 MG |
Minerals
| Mineral | FANCY SNOW PEAS | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 41 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |