FANCY SMOKED BABY CLAMS IN COTTONSEED OIL vs WHOLE BABY CONCH TROPHON SPP (SCUNGILLI)
Nutrition comparison per 100 g serving
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WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) wins in 8 out of 11 nutrient categories
FANCY SMOKED BABY CLAMS IN COTTONSEED OIL: 1
vs
WHOLE BABY CONCH TROPHON SPP (SCUNGILLI): 8
(2 ties)
Overview
| Nutrient | FANCY SMOKED BABY CLAMS IN COTTONSEED OIL | WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) | Winner |
|---|---|---|---|
| Calories | 232 cal | 120 cal | |
| Protein | 16.1 g | 26 g | |
| Carbs | 7.1 g | 2 g | |
| Fat | 16.1 g | 1.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SMOKED BABY CLAMS IN COTTONSEED OIL | WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY SMOKED BABY CLAMS IN COTTONSEED OIL | WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 32.1 MG | 1,400 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 107 MG | 600 MG |