FANCY SHREDS vs EL MEXICANO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FANCY SHREDS: 4
vs
EL MEXICANO: 4
(3 ties)
Overview
| Nutrient | FANCY SHREDS | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SHREDS | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY SHREDS | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 800 MG | |
| Iron, Fe | 0.4 MG | 32.4 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,800 MG |