FANCY SHREDS vs RICE CHEEZE
Nutrition comparison per 100 g serving
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RICE CHEEZE wins in 7 out of 11 nutrient categories
FANCY SHREDS: 3
vs
RICE CHEEZE: 7
(1 ties)
Overview
| Nutrient | FANCY SHREDS | RICE CHEEZE | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SHREDS | RICE CHEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FANCY SHREDS | RICE CHEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 893 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 679 MG |