FANCY SHREDDED PARMESAN CHEESE vs AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES wins in 4 out of 11 nutrient categories
FANCY SHREDDED PARMESAN CHEESE: 2
vs
AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES: 4
(5 ties)
Overview
| Nutrient | FANCY SHREDDED PARMESAN CHEESE | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 214 cal | |
| Protein | 40 g | 14.3 g | |
| Carbs | 20 g | 9.5 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SHREDDED PARMESAN CHEESE | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY SHREDDED PARMESAN CHEESE | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,714 MG |