FANCY SHREDDED NATURAL MONTEREY JACK CHEESE vs HONDURAN STYLE CHEESE
Nutrition comparison per 100 g serving
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FANCY SHREDDED NATURAL MONTEREY JACK CHEESE wins in 4 out of 11 nutrient categories
FANCY SHREDDED NATURAL MONTEREY JACK CHEESE: 4
vs
HONDURAN STYLE CHEESE: 3
(4 ties)
Overview
| Nutrient | FANCY SHREDDED NATURAL MONTEREY JACK CHEESE | HONDURAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SHREDDED NATURAL MONTEREY JACK CHEESE | HONDURAN STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | FANCY SHREDDED NATURAL MONTEREY JACK CHEESE | HONDURAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 725 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 571 MG | 679 MG |