FANCY SELECT MIXED VEGETABLES vs CREAM STYLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
FANCY SELECT MIXED VEGETABLES wins in 8 out of 11 nutrient categories
FANCY SELECT MIXED VEGETABLES: 8
vs
CREAM STYLE CORN: 1
(2 ties)
Overview
| Nutrient | FANCY SELECT MIXED VEGETABLES | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calories | 32 cal | 56 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 6.4 g | 11.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SELECT MIXED VEGETABLES | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | FANCY SELECT MIXED VEGETABLES | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 320 MG | 240 MG |