FANCY SARDINESS IN 100% OLIVE OIL vs WILD PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD PINK SALMON wins in 4 out of 11 nutrient categories
FANCY SARDINESS IN 100% OLIVE OIL: 3
vs
WILD PINK SALMON: 4
(4 ties)
Overview
| Nutrient | FANCY SARDINESS IN 100% OLIVE OIL | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 192 cal | 94 cal | |
| Protein | 23.1 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.6 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SARDINESS IN 100% OLIVE OIL | WILD PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY SARDINESS IN 100% OLIVE OIL | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 577 MG | 148 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 462 MG | 506 MG |