FANCY RICE CRACKERS vs FRUIT N' NUT
Nutrition comparison per 100 g serving
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FRUIT N' NUT wins in 5 out of 10 nutrient categories
FANCY RICE CRACKERS: 4
vs
FRUIT N' NUT: 5
(1 ties)
Overview
| Nutrient | FANCY RICE CRACKERS | FRUIT N' NUT | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 56.7 g | 67.9 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY RICE CRACKERS | FRUIT N' NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 200 MG | 857 MG |