FANCY PECAN PIECES vs KETTLE ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE ROASTED PEANUTS wins in 7 out of 10 nutrient categories
FANCY PECAN PIECES: 1
vs
KETTLE ROASTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | FANCY PECAN PIECES | KETTLE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 13.3 g | 21.4 g | |
| Fat | 70 g | 50 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY PECAN PIECES | KETTLE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY PECAN PIECES | KETTLE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 429 MG |