FANCY MIXED NUTS vs SIMPLY INDULGENT GOURMET
Nutrition comparison per 100 g serving
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SIMPLY INDULGENT GOURMET wins in 5 out of 10 nutrient categories
FANCY MIXED NUTS: 3
vs
SIMPLY INDULGENT GOURMET: 5
(2 ties)
Overview
| Nutrient | FANCY MIXED NUTS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 16.7 g | 32.1 g | |
| Carbs | 23.3 g | 85.7 g | |
| Fat | 53.3 g | 12.5 g | |
| Fiber | 6.7 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MIXED NUTS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY MIXED NUTS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 283 MG | 929 MG |