FANCY MIXED NUTS vs SMOKEHOUSE BBQ VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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FANCY MIXED NUTS wins in 6 out of 15 nutrient categories
FANCY MIXED NUTS: 6
vs
SMOKEHOUSE BBQ VIRGINIA PEANUTS: 5
(4 ties)
Overview
| Nutrient | FANCY MIXED NUTS | SMOKEHOUSE BBQ VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 567 cal | |
| Protein | 16.7 g | 26.7 g | |
| Carbs | 23.3 g | 23.3 g | Tie |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MIXED NUTS | SMOKEHOUSE BBQ VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY MIXED NUTS | SMOKEHOUSE BBQ VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Copper, Cu | 1.7 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 633 MG | 633 MG | Tie |
| Sodium, Na | 0 MG | 300 MG |