FANCY MIXED GIARDINIERA vs STUFFED VINE LEAVES
Nutrition comparison per 100 g serving
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FANCY MIXED GIARDINIERA wins in 5 out of 10 nutrient categories
FANCY MIXED GIARDINIERA: 5
vs
STUFFED VINE LEAVES: 4
(1 ties)
Overview
| Nutrient | FANCY MIXED GIARDINIERA | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calories | 15 cal | 167 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 3.0 g | 19.2 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MIXED GIARDINIERA | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FANCY MIXED GIARDINIERA | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,061 MG | 475 MG |