FANCY HONEY ROASTED CASHEWS HALVES & PIECES vs PREMIUM DUTCH DUO POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FANCY HONEY ROASTED CASHEWS HALVES & PIECES: 4
vs
PREMIUM DUTCH DUO POPCORN: 4
(2 ties)
Overview
| Nutrient | FANCY HONEY ROASTED CASHEWS HALVES & PIECES | PREMIUM DUTCH DUO POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY HONEY ROASTED CASHEWS HALVES & PIECES | PREMIUM DUTCH DUO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY HONEY ROASTED CASHEWS HALVES & PIECES | PREMIUM DUTCH DUO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 214 MG | 1,067 MG |