FANCY DICED PEAS & CARROTS vs NO SALT ADDED SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FANCY DICED PEAS & CARROTS: 3
vs
NO SALT ADDED SWEET PEAS: 3
(5 ties)
Overview
| Nutrient | FANCY DICED PEAS & CARROTS | NO SALT ADDED SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 8 g | 8 g | Tie |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY DICED PEAS & CARROTS | NO SALT ADDED SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | FANCY DICED PEAS & CARROTS | NO SALT ADDED SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 240 MG | 12 MG |