FANCY CRAB MEAT WITH LEG MEAT vs MACKEREL FILLETS HUNGARIAN STYLE
Nutrition comparison per 100 g serving
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FANCY CRAB MEAT WITH LEG MEAT wins in 5 out of 10 nutrient categories
FANCY CRAB MEAT WITH LEG MEAT: 5
vs
MACKEREL FILLETS HUNGARIAN STYLE: 2
(3 ties)
Overview
| Nutrient | FANCY CRAB MEAT WITH LEG MEAT | MACKEREL FILLETS HUNGARIAN STYLE | Winner |
|---|---|---|---|
| Calories | 61 cal | 161 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 0 g | 5.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY CRAB MEAT WITH LEG MEAT | MACKEREL FILLETS HUNGARIAN STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FANCY CRAB MEAT WITH LEG MEAT | MACKEREL FILLETS HUNGARIAN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 650 MG | 250 MG |