FAMOUS SPICED WAFERS vs OATMEAL RAISIN CRISP MAPLE CREME FILLED MINI DESSERTS
Nutrition comparison per 100 g serving
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FAMOUS SPICED WAFERS wins in 8 out of 11 nutrient categories
FAMOUS SPICED WAFERS: 8
vs
OATMEAL RAISIN CRISP MAPLE CREME FILLED MINI DESSERTS: 1
(2 ties)
Overview
| Nutrient | FAMOUS SPICED WAFERS | OATMEAL RAISIN CRISP MAPLE CREME FILLED MINI DESSERTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 528 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 11.7 g | 22.2 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS SPICED WAFERS | OATMEAL RAISIN CRISP MAPLE CREME FILLED MINI DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMOUS SPICED WAFERS | OATMEAL RAISIN CRISP MAPLE CREME FILLED MINI DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 400 MG | 389 MG |