FAMOUS SOUTHERN PUDDING CAKE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
FAMOUS SOUTHERN PUDDING CAKE: 2
vs
CHEESECAKE: 6
(2 ties)
Overview
| Nutrient | FAMOUS SOUTHERN PUDDING CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 310 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 45.6 g | 26.6 g | |
| Fat | 12.3 g | 21.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS SOUTHERN PUDDING CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMOUS SOUTHERN PUDDING CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 281 MG | 398 MG |