FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY vs BARLEY RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
BARLEY RISOTTO wins in 6 out of 10 nutrient categories
FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY: 3
vs
BARLEY RISOTTO: 6
(1 ties)
Overview
| Nutrient | FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY | BARLEY RISOTTO | Winner |
|---|---|---|---|
| Calories | 236 cal | 137 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 23.6 g | 20.9 g | |
| Fat | 12.1 g | 3.9 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY | BARLEY RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.4 MG |
Minerals
| Mineral | FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY | BARLEY RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 364 MG | 242 MG |