FAMOUS BREADS vs BREAD BOWLS TWIN SOUR DOUGH
Nutrition comparison per 100 g serving
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BREAD BOWLS TWIN SOUR DOUGH wins in 7 out of 14 nutrient categories
FAMOUS BREADS: 5
vs
BREAD BOWLS TWIN SOUR DOUGH: 7
(2 ties)
Overview
| Nutrient | FAMOUS BREADS | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calories | 286 cal | 247 cal | |
| Protein | 9.5 g | 11.0 g | |
| Carbs | 54.8 g | 41.9 g | |
| Fat | 4.8 g | 3.5 g | |
| Fiber | 2.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS BREADS | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 243.2 MG |
Minerals
| Mineral | FAMOUS BREADS | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 66 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Sodium, Na | 548 MG | 502 MG |