FAMOUS AMOS DOUBLE CHOCOLATE CHIP 84OZ vs Keebler Sandies Cookies Pecan 3oz
Nutrition comparison per 100 g serving
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FAMOUS AMOS DOUBLE CHOCOLATE CHIP 84OZ wins in 11 out of 19 nutrient categories
FAMOUS AMOS DOUBLE CHOCOLATE CHIP 84OZ: 11
vs
Keebler Sandies Cookies Pecan 3oz: 3
(5 ties)
Overview
| Nutrient | FAMOUS AMOS DOUBLE CHOCOLATE CHIP 84OZ | Keebler Sandies Cookies Pecan 3oz | Winner |
|---|---|---|---|
| Calories | 504 cal | 547 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 64.1 g | 58.9 g | |
| Fat | 25.9 g | 32.7 g | |
| Fiber | 3.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS AMOS DOUBLE CHOCOLATE CHIP 84OZ | Keebler Sandies Cookies Pecan 3oz | Winner |
|---|---|---|---|
| Folate, total | 78 UG | 141 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMOUS AMOS DOUBLE CHOCOLATE CHIP 84OZ | Keebler Sandies Cookies Pecan 3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 5.4 MG | 2.5 MG | |
| Magnesium, Mg | 59 MG | 17 MG | |
| Phosphorus, P | 101 MG | 66 MG | |
| Potassium, K | 375 MG | 79 MG | |
| Sodium, Na | 396 MG | 334 MG | |
| Zinc, Zn | 1 MG | 0.6 MG |