Famous Amos Cookies Double Chocolate Chip 2oz vs KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ
Nutrition comparison per 100 g serving
Ad 468x60
Famous Amos Cookies Double Chocolate Chip 2oz wins in 10 out of 20 nutrient categories
Famous Amos Cookies Double Chocolate Chip 2oz: 10
vs
KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ: 7
(3 ties)
Overview
| Nutrient | Famous Amos Cookies Double Chocolate Chip 2oz | KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ | Winner |
|---|---|---|---|
| Calories | 504 cal | 444 cal | |
| Protein | 5.4 g | 7.9 g | |
| Carbs | 64.1 g | 73.6 g | |
| Fat | 25.9 g | 13.7 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Famous Amos Cookies Double Chocolate Chip 2oz | KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ | Winner |
|---|---|---|---|
| Folate, total | 78 UG | 3 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Famous Amos Cookies Double Chocolate Chip 2oz | KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 21 MG | |
| Iron, Fe | 5.4 MG | 2.2 MG | |
| Magnesium, Mg | 59 MG | 8 MG | |
| Phosphorus, P | 101 MG | 27 MG | |
| Potassium, K | 375 MG | 107 MG | |
| Sodium, Na | 396 MG | 814 MG | |
| Zinc, Zn | 1 MG | 0.2 MG |