Famous Amos Cookies Double Chocolate Chip 2oz vs Keebler Chips Deluxe Cookies Original 12.6oz
Nutrition comparison per 100 g serving
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Famous Amos Cookies Double Chocolate Chip 2oz wins in 11 out of 19 nutrient categories
Famous Amos Cookies Double Chocolate Chip 2oz: 11
vs
Keebler Chips Deluxe Cookies Original 12.6oz: 4
(4 ties)
Overview
| Nutrient | Famous Amos Cookies Double Chocolate Chip 2oz | Keebler Chips Deluxe Cookies Original 12.6oz | Winner |
|---|---|---|---|
| Calories | 504 cal | 523 cal | |
| Protein | 5.4 g | 5.5 g | |
| Carbs | 64.1 g | 62.8 g | |
| Fat | 25.9 g | 28.1 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Famous Amos Cookies Double Chocolate Chip 2oz | Keebler Chips Deluxe Cookies Original 12.6oz | Winner |
|---|---|---|---|
| Folate, total | 78 UG | 98 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Famous Amos Cookies Double Chocolate Chip 2oz | Keebler Chips Deluxe Cookies Original 12.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 19 MG | |
| Iron, Fe | 5.4 MG | 4.2 MG | |
| Magnesium, Mg | 59 MG | 44 MG | |
| Phosphorus, P | 101 MG | 86 MG | |
| Potassium, K | 375 MG | 169 MG | |
| Sodium, Na | 396 MG | 349 MG | |
| Zinc, Zn | 1 MG | 0.7 MG |