Famous Amos Cookies Double Chocolate Chip 2oz vs Austin Crackers Toasty Original 6.5oz
Nutrition comparison per 100 g serving
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Austin Crackers Toasty Original 6.5oz wins in 10 out of 20 nutrient categories
Famous Amos Cookies Double Chocolate Chip 2oz: 6
vs
Austin Crackers Toasty Original 6.5oz: 10
(4 ties)
Overview
| Nutrient | Famous Amos Cookies Double Chocolate Chip 2oz | Austin Crackers Toasty Original 6.5oz | Winner |
|---|---|---|---|
| Calories | 504 cal | 472 cal | |
| Protein | 5.4 g | 7.4 g | |
| Carbs | 64.1 g | 68.3 g | |
| Fat | 25.9 g | 19 g | |
| Fiber | 3.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Famous Amos Cookies Double Chocolate Chip 2oz | Austin Crackers Toasty Original 6.5oz | Winner |
|---|---|---|---|
| Folate, total | 78 UG | 138 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Famous Amos Cookies Double Chocolate Chip 2oz | Austin Crackers Toasty Original 6.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 60 MG | |
| Iron, Fe | 5.4 MG | 3.9 MG | |
| Magnesium, Mg | 59 MG | 15 MG | |
| Phosphorus, P | 101 MG | 148 MG | |
| Potassium, K | 375 MG | 84 MG | |
| Sodium, Na | 396 MG | 673 MG | |
| Zinc, Zn | 1 MG | 0.5 MG |