FAMILY STYLE MEAT LASAGNA vs SALISBURY STEAK WITH RED POTATOES IN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SALISBURY STEAK WITH RED POTATOES IN SAUCE wins in 6 out of 10 nutrient categories
FAMILY STYLE MEAT LASAGNA: 3
vs
SALISBURY STEAK WITH RED POTATOES IN SAUCE: 6
(1 ties)
Overview
| Nutrient | FAMILY STYLE MEAT LASAGNA | SALISBURY STEAK WITH RED POTATOES IN SAUCE | Winner |
|---|---|---|---|
| Calories | 154 cal | 106 cal | |
| Protein | 11.0 g | 7.1 g | |
| Carbs | 12.8 g | 15.3 g | |
| Fat | 6.6 g | 2.9 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE MEAT LASAGNA | SALISBURY STEAK WITH RED POTATOES IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 10.6 MG |
Minerals
| Mineral | FAMILY STYLE MEAT LASAGNA | SALISBURY STEAK WITH RED POTATOES IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 405 MG | 459 MG |