FAMILY STYLE COBB SALAD WITH CHICKEN AND BACON vs APPLE HARVEST SALAD WITH CHICKEN SPRING MIX
Nutrition comparison per 100 g serving
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FAMILY STYLE COBB SALAD WITH CHICKEN AND BACON wins in 6 out of 11 nutrient categories
FAMILY STYLE COBB SALAD WITH CHICKEN AND BACON: 6
vs
APPLE HARVEST SALAD WITH CHICKEN SPRING MIX: 3
(2 ties)
Overview
| Nutrient | FAMILY STYLE COBB SALAD WITH CHICKEN AND BACON | APPLE HARVEST SALAD WITH CHICKEN SPRING MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 141 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 3 g | 10.7 g | |
| Fat | 7 g | 8.7 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE COBB SALAD WITH CHICKEN AND BACON | APPLE HARVEST SALAD WITH CHICKEN SPRING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAMILY STYLE COBB SALAD WITH CHICKEN AND BACON | APPLE HARVEST SALAD WITH CHICKEN SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 54 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 230 MG | 188 MG | |
| Sodium, Na | 200 MG | 356 MG |