FAMILY STYLE APPETIZER vs CHEESESTICKS
Nutrition comparison per 100 g serving
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FAMILY STYLE APPETIZER wins in 5 out of 11 nutrient categories
FAMILY STYLE APPETIZER: 5
vs
CHEESESTICKS: 4
(2 ties)
Overview
| Nutrient | FAMILY STYLE APPETIZER | CHEESESTICKS | Winner |
|---|---|---|---|
| Calories | 145 cal | 277 cal | |
| Protein | 8.2 g | 12.3 g | |
| Carbs | 20 g | 33.9 g | |
| Fat | 8.2 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE APPETIZER | CHEESESTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | FAMILY STYLE APPETIZER | CHEESESTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 160 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 773 MG | 523 MG |