FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING vs 12 MINI CRABCAKES
Nutrition comparison per 100 g serving
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12 MINI CRABCAKES wins in 5 out of 10 nutrient categories
FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING: 4
vs
12 MINI CRABCAKES: 5
(1 ties)
Overview
| Nutrient | FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING | 12 MINI CRABCAKES | Winner |
|---|---|---|---|
| Calories | 330 cal | 198 cal | |
| Protein | 4.4 g | 12.3 g | |
| Carbs | 28.6 g | 10.4 g | |
| Fat | 22.0 g | 11.3 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING | 12 MINI CRABCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.4 MG |
Minerals
| Mineral | FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING | 12 MINI CRABCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 75 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 495 MG | 434 MG |