FAMILY PACK FLOUR TORTILLAS vs GLUTEN FREE TORTILLAS
Nutrition comparison per 100 g serving
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FAMILY PACK FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
FAMILY PACK FLOUR TORTILLAS: 6
vs
GLUTEN FREE TORTILLAS: 4
(1 ties)
Overview
| Nutrient | FAMILY PACK FLOUR TORTILLAS | GLUTEN FREE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 314 cal | 233 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 51.4 g | 53.5 g | |
| Fat | 7.1 g | 5.8 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY PACK FLOUR TORTILLAS | GLUTEN FREE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 0 MG |
Minerals
| Mineral | FAMILY PACK FLOUR TORTILLAS | GLUTEN FREE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 42 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 271 MG | 581 MG |