FAMILY PACK BUTTERMILK WAFFLES vs CINNAMON FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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FAMILY PACK BUTTERMILK WAFFLES wins in 6 out of 11 nutrient categories
FAMILY PACK BUTTERMILK WAFFLES: 6
vs
CINNAMON FRENCH TOAST STICKS: 2
(3 ties)
Overview
| Nutrient | FAMILY PACK BUTTERMILK WAFFLES | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 311 cal | |
| Protein | 4.3 g | 5.7 g | |
| Carbs | 35.7 g | 42.5 g | |
| Fat | 4.3 g | 13.2 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY PACK BUTTERMILK WAFFLES | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY PACK BUTTERMILK WAFFLES | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 38 MG | |
| Iron, Fe | 5.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 443 MG | 311 MG |