FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE: 5
vs
PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 9.7 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | FAMILY MARINARA LIGHT IN SODIUM ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 232 MG | 355 MG |