FAMILY GOURMET vs CHOCOLATE & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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FAMILY GOURMET wins in 6 out of 10 nutrient categories
FAMILY GOURMET: 6
vs
CHOCOLATE & NUT TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | FAMILY GOURMET | CHOCOLATE & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 17.9 g | 53.3 g | |
| Fat | 53.6 g | 26.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | CHOCOLATE & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | CHOCOLATE & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 304 MG | 183 MG |